OFFERINGS TO SUPPORT YOU

We can connect one-on-one, through group support circles, or through online and in-person grief retreats. 
Grief tending is not psychotherapy in its approach, nor does it follow the more regimented goals of coaching. 
Grief needs to be tended in a deeply mindful way so pain is not held in the body or manifested in negative or harmful ways such as lack of self-care, isolation or depression. 
By naming and acknowledging grief, we begin to release it little by little making room for new experiences and emotions to emerge, and finding a way back to the natural flow of life and potential joy.